So you’ve probably made some New Years resolutions. Maybe you’ve committed to having more consistent communication with your family, exercising at least three times a week, or replacing your current job with one that evokes passion and excitement. Our guess is that your hair worked just as hard as you did in 2011. How about including some promises to your hair for 2012, too? Below are a few suggested hair resolutions that will keep your hair thick, healthy, and beautiful for the next year.
Go Heat Free. Applying heat to your hair is damaging and drying to your locks. Most women dry their hair with a blow-dryer after a wash. Although this dries your hair faster than air drying and may achieve a particular style, it can be damaging to your hair. In 2012, try to air dry your hair at least once or twice a week. In addition to taking away the heat, try adding a hair mask to your routine. Hair masks are perfect for reversing damage caused by heat. Applying a hair mask every other week will add moisture to your locks, prolong hair color, and strengthen damaged hair. “The more you play with your hair, the more volume you will get,” says Louise O’Connor, owner of OC61 Salon & Spa in New York City.
Stop Length Checking. Measuring the amount of monthly (or weekly) hair growth can be infuriating, especially if your hair grows at a snail’s pace. In 2012, pride yourself on the health of your hair rather than the length of your hair. Women who are measuring every millimeter of hair growth often forgo frequent cuts that keep hair healthy and shaped. Regardless of how fast (or slow) your hair grows, resolve to make a date with your hairdresser every six weeks for a quick trim. “Many times a hairdresser can do more for you than I can,” says Philadelphia dermatologist George Cotsarelis, M.D., director of the University of Pennsylvania Hair and Scalp Clinic. Hair will also grow faster if you fortify damaged strands and ends in between trims. Always use a good quality conditioner. It is important to keep your hair moisturized, especially during the colder months.
Individualize Your Routine. Be flexible with your style and your hair routine. What works for your co-worker, best friend, or sister-in-law may not work for you. Make an appointment with a trained hair professional to understand your hair type and create an individualized hair care routine. Do you have thin or thick hair? Is your hair soft and healthy or frizzed and damaged? Are you shedding more hair than usual? Have you lost a majority of your hair and are shopping for a hair loss solution? Regardless of your current hair situation, it’s time to individualize your routine and get your hair healthy. Choosing the appropriate shampoo and conditioner can make all the difference. Additionally, you might experiment with hair masks and thickening creams if your hair has been damaged by heat. If you are experiencing shedding or hair loss, consult a local hair loss consultant to review your options for hairpieces.
It’s a new year for both you and your hair. Taking care of yourself means taking care of your hair. And remember, hair is supposed to be fun!
















(Hillsdale.Net) — A brave fifth-grader stood in front of the Hillsdale Preparatory School’s student body earlier this week to teach them about Alopecia Areata (AA), an autoimmune disease she’s been diagnosed with.
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